Sunday 13 January 2013

2 Week Low Carb Fin!

So I have just gone 2 weeks eating approx 20 carbs per day which has not been easy for someone like me. Boy am I glad that's over! I have learnt a few things from this short experience. It is incredible the amount of junk, sugar and carbs I used to consume before I decided to torture myself with this diet. This has really given me a new view on what I want to eat now. That is not to say I am going to cut out everything that is bad for me forever!Its more like I will be conscious about the food I eat.

The diet has shown a slight effect on me or at least I think so. Sometimes its possible to make yourself believe something if you want it that bad. But I feel I did actually slim down slightly.
Anyway enough about diets! The word diet makes me cringe! I am a food loving man after all.


Thursday 10 January 2013

New Year New Goals

Happy new year everybody! 
This year me and my sis decided to get fit. Not an original resolution but one we intend to keep. This all stemming from watching a Korean drama called Chuno where the main guy is super fit.

Just about a week ago we started a low carb diet. It has been absolute torture! Sticking to 20 carbs per day for 2 weeks is not as easy as I thought it would be. These days I find that I just stare longingly at food I would used to eat without batting an eyelid.

But anyway I guess now I do feel a bit better generally. This diet kinda forces you to eat healthily I have found. I thought cutting out carbs? No problem!
Apart from this new diet I have also forced myself out of the house to do exercise. My brother likes using the phrase "if you can't, then you must" I tell this to myself whenever the sofa looks too inviting.